Holistic Chef &
Wellness Coach

Welcome! We are so excited you decided to visit us, we have a free gift for YOU.

This session is absolutely  FREE... it is a 15 minute session with one of our coaches. During the session you and the coach will discover together how we can help you transform yourself  into a more dynamic beautiful you.

The best part is...IT'S FREE...

YOU ARE 15 MINUTES CLOSER TO CREATING A MORE DYNAMIC, BEAUTIFUL, HEALTHY YOU!!!

BOOK NOW

This session is an introduction session where you will meet with one of our coaches and they will explain our wellness programs and services. 

During this session you will be able to discuss your specific health concerns and the lifestyle changes you would like to implement.  You and the coach will 

discuss which one of our "Done for You" programs that works best for goals.

You will leave the  session with a plan  that will help you  move closer to achieving your personal goals.

One on one session with one of our certified health coaches. Our goal is to assist you with meeting your nutritional health goals. We will help you clearly define goals and create an action plan. You and the coach will create a custom step by step system just for you. Call to set up a Discovery Session Today!

We have created this 21-Day"Done For You" Meal Plan to take out all the guess work out of the Transformational Nutrition Cleanse Program.

Every single day has been planned out! You will know exactly what to eat, the recipe when needed, the time and amounts of each supplement to take and I will even toss in a daily “Live Clean Tip” to stay motivated and inspired. 

The weight loss program is completely "Done for You". It  is a step by step program with guides, meal plans and recipes,

You will have increased energy and have a boost of confidence. This program will transform your Body, Mind and Spirit. 

5 - Day Fasting-Mimicking Diet all the health benefits of fasting without the hunger.

Discover the new science behind stem cell activation and regeneration to slow aging, fights disease and optimizes weight.  Comes complete with all the 

meals you will need for the 5 day fast.

• promotes a healthy life span
• you will lose weight and reduce abdominal fat with out losing lean body mass
• prevents age-related muscle and bone loss
• Reduces the risk of diabetes, cardiovascular disease, Alzheimer's and Cancer

This service is a custom meal plan to help transition you from fasting to eating regular meals.

Each 3 week meal plan is custom to your unique flavor profile and is designed to help you stay on track until your next cycle of fasting. 

Choose a 30 minute Skype call or a 30 minute phone session. 

During this session you will be able to discuss your progress on the program. Get answers to any issues that have come up since you started the program.

Learn new techniques that will keep you motivated to stick with the program and create systems that will help you experience more growth and expansion in your life.

5 session Package

Choose a 30 minute Skype call or a 30 minute phone session, or a combination of the two. 

During this session you will be able to discuss your progress on the program. Get answers to any issues that have come up since you started the program.

Learn new techniques that will keep you motivated to stick with the program and create systems that will help you experience more growth and expansion in your life

5 email sessions where you will be able to discuss your progress on the program. Get answers to any issues that have come up since you started the program.

Learn new techniques that will keep you motivated to stick with the program and create systems that will help you experience more growth and expansion in your life

This session is designed just for you! One of our coaches will come to your home or office. 

• The coach will assist you in a pantry clean out
• Reorganize the pantry
• Grocery shop to replace unhealthy food items with new items that fit your new lifestyle
• Teach you how to prepare  3 healthy snacks or 1 healthy meal
• Create a supplement regiment

One on one session with one of our coaches talk about current eating habits and any health concerns. Coach will discuss with you the foods you can eat to optimize your health goals. Coach will take out all the guess work with the "Done For You" food list that will support your health and nutritional goals.

One on one session with one of our coaches talk about current eating habits and any health concerns. Coach will discuss with you the foods you can eat to optimize your health goals. Create custom "Done for You" food list  and meal plan that will support your health and nutritional goals.

You will meet with one of our health coaches and create menus and meals custom to any health concern you may have.  During the session the health coach will discuss with you all the foods and supplements needed  to start healing your body.  Our health coach will walk you through a step by step process on how to properly prepare nourishing healing foods.

At the end of session you will have a meal program that is custom to your food likes, a personal food journal, and a grocery list  template.

One on one consulting with one of our health coaches. Services include: grocery shopping for your health, learn how to properly read labels, clean out that pantry of unhealthy food items. Set up a new kitchen pantry to help maintain and sustain your health goals. Coach will put in place a easy systems to maintain new goals.

One of coaches with assist you in creating a health kitchen. We Set up your kitchen and pantry to help maintain and sustain your health goals. Service includes: clean out the pantry of unhealthy food items, give a list of suggested food items to replace unhealthy food items, grocery shopping for health, one of our health coaches will take you to  your local market and show you better food options for optimal health. 

 Learn an easy systems to make  supplements and other medications taking easier.

Have one of our holistic chefs prepare your meals for you. 

• Meal drop off service
• prepare meals in your home

Please contact us about service and prices.

We offer wellness and  longevity cooking classes. Class cover any health issue that you would like to address.  

Chef will teach you how to prepare healthy meals according to specific health concerns.  We come to you: your home, community centers, church or conference rooms, you choose.

* there will be an additional food cost fee.

* for larger class sizes please contact us for scheduling. 

We come to you.  In a group setting you will be able to discuss certain health concerns and we will teach you to prepare healthy meals,  discuss what supplements to take to boost your healing.  And the best part...the coach will do a cooking demo that relates to certain health concerns.  Guest and family will be able taste the foods that the coach has been discussing.  

This is a great way to connect and actively participate in your overall wellness. 

10 people needed to book this event.